Weigh In record (no journal entry) for 20 September 2021
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60.4 kg
Lost so far: 13.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1799 kcal
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Fat: 72.76g | Prot: 95.71g | Carbs: 192.04g.
Breakfast: Dolce Gusto Ricoré Latte, Canderel Sugarly Morceaux, Thé sans Sucre, Delisse Lait Demi Écrémé, Beurre de Cacahuètes, Bjorg Muesli Protéines Soja Dattes Fruits Rouges, Danone Skyr Nature. Lunch: Pizza au Fromage (36 Cm, Croûte Mince), Lidl Éclair au Chocolat, Marie Penne au Saumon Crème d'épinards, Fleury Michon Rôti de Porc Cuit 100% Filet. Dinner: Sushi Shop Salmon Poke Bowl . Snacks/Other: Carrefour Jus Fruit de la Passion. more...
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Losing 0.1 kg a Week
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aurel91780's Weight History
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