Lanmyao's Journal, 25 Mar 14

Weigh In record (no journal entry) for 25 March 2014
103 kg Lost so far: 9 kg.    Still to go: 28 kg.    Diet followed: Poorly.

View Diet Calendar, 25 March 2014:
4456 kcal Fat: 229.41g | Prot: 192.43g | Carbs: 397.50g.   Breakfast: Ашан Сыр Российский, Бекон, Белый Хлеб. Lunch: Апельсин, Fit Go Батончик Мюсли. Dinner: Горбуша, Купаты, Фабрика Качества Колбаса Любительская, Pringles Чипсы Pringles. more...
2520 kcal Exercise: Resting - 17 hours, Sleeping - 7 hours. more...
steady weight

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Lanmyao's Weight History


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