Weigh In record (no journal entry) for 20 September 2021
|
71.7 kg
Lost so far: 7.7 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1100 kcal
|
Fat: 60.37g | Prot: 23.70g | Carbs: 115.29g.
Breakfast: Coffee. Lunch: Potato Chips (Salted) , Grilled Cheese Sandwich. Dinner: Oranges , Home Style Select Kettle Cooked Chips . more...
|
Gaining 12.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jimmyo152's Weight History
|