Weigh In record (no journal entry) for 20 September 2021
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85.4 kg
Lost so far: 2.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1858 kcal
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Fat: 88.83g | Prot: 95.01g | Carbs: 171.51g.
Breakfast: Azeite de Oliva Extra-Virgem, Laranja Lima, AdeS Soja + Suco de Uva, Ovo Cozido. Lunch: Sol Gelatina de Abacaxi, Cenouras, Alface, Cupim Assado, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Aurora Suco Uva Tinto Integral, Coxinha de Festa, Espetinho de Carne. Snacks/Other: Nestlé Nesfit Cacau e Cereais, Laranja Pêra, Laranja Lima, Banana Nanica. more...
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Gaining 0.1 kg a Week
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Arabadan's Weight History
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