Weigh In record (no journal entry) for 20 September 2021
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92 kg
Lost so far: 2 kg.
Still to go: 22 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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422 kcal
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Fat: 11.90g | Prot: 12.85g | Carbs: 67.71g.
Breakfast: Pflaumen, Apfel, Kaffee mit Milch, Vitafit Tomatensaft. Lunch: Breadies Pide, Aldi Pide Rindfleisch. Snacks/Other: Latte Macchiato. more...
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steady weight
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Olga Urban's Weight History
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