Weigh In record (no journal entry) for 20 September 2021
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56.4 kg
Lost so far: 3.2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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957 kcal
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Fat: 31.49g | Prot: 14.43g | Carbs: 151.88g.
Breakfast: Шармель Зефир в Шоколаде Классический. Lunch: Supreme Сыр Мягкий с Белой Плесенью, Зеленый Борщ. more...
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Losing 0.3 kg a Week
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Natik@LOVE's Weight History
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