Weigh In record (no journal entry) for 20 September 2021
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68.9 kg
Lost so far: 4.5 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1299 kcal
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Fat: 43.37g | Prot: 79.97g | Carbs: 145.08g.
Breakfast: Queso Manchego, Pechuga de Pollo a la Plancha, Hacendado Yogur 0% Sabores, Pan Blanco. Lunch: Tortitas, Milbona Yogur Griego Natural Light, My Best Veggie Albóndigas Vegetarianas. Dinner: Espárragos, Hacendado Hummus con Pimiento del Piquillo Asado, Melocotones, Hacendado Zanahoria. more...
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Losing 0.7 kg a Week
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Loba.reloaded's Weight History
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