Weigh In record (no journal entry) for 20 September 2021
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123.4 kg
Lost so far: 0 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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2006 kcal
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Fat: 98.18g | Prot: 116.84g | Carbs: 166.62g.
Breakfast: Yeo Valley Organic Whole Milk, Weetabix Chocolate Weetabix, Pringles Original (30g), Nescafe Double Choca Mocha. Lunch: Piatnica Smietana 18%, Boiled Potato (without Peel, Fat Not Added in Cooking), Chicken Drumstick Meat and Skin , Tesco Medium Eggs. more...
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Losing 0.5 kg a Week
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