Weigh In record (no journal entry) for 22 March 2014
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77 kg
Lost so far: 0 kg.
Still to go: 17 kg.
Diet followed: Not Applicable.
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2066 kcal
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Fat: 111.82g | Prot: 65.65g | Carbs: 193.90g.
Breakfast: Délisse Fromage Blanc 0%, Gerblé Son de Blé, Gerblé Son d'avoine, Oeuf, Thé sans Sucre. Lunch: Casino Forêt Noire, Tomates, Cabillaud, Saumon, Thon, Lard Fumé ou Salé. Dinner: Crème Fraîche Épaisse, Oeuf, Pâte Feuilletée, Camembert. Snacks/Other: Pâté en Croûte. more...
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2417 kcal
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Exercise:
Walking (slow) - 3/kph - 6 hours, Sitting - 2 hours, Resting - 7 hours, Sleeping - 9 hours. more...
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