Weigh In record (no journal entry) for 20 September 2021
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64.4 kg
Lost so far: 11.7 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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799 kcal
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Fat: 21.08g | Prot: 34.55g | Carbs: 117.51g.
Breakfast: Магнит Персик, Замороженная Вишня, Nordic Овсяные Хлопья. Lunch: Красные Помидоры, Яичница. Dinner: Ролл Калифорния. Snacks/Other: Груша. more...
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Gaining 0.7 kg a Week
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sulimka1's Weight History
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