Weigh In record (no journal entry) for 20 September 2021
|
69 kg
Lost so far: 5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
1594 kcal
|
Fat: 86.03g | Prot: 70.22g | Carbs: 132.64g.
Breakfast: Auchan Chocolate Negro 85%, Flora Margarina Pro-Activ, Pan, Lidl Queso Curado de Oveja con Ajo Negro , Azucarera Azúcar Blanco, Café con Leche. Lunch: Hacendado Helado Polvito, Hacendado Salsa de Yogur, Aceite de Oliva, Espaguetis de Trigo (Cocidos), Serrano Jamón Serrano, Queso Gouda o Edam, Mercadona Atún Natural. Snacks/Other: Pan Blanco, Foie Gras. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
maria torro's Weight History
|