Weigh In record (no journal entry) for 20 September 2021
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72 kg
Lost so far: 17 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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712 kcal
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Fat: 28.49g | Prot: 59.06g | Carbs: 54.83g.
Breakfast: Помидоры, Вареное Яйцо. Dinner: Зеленый Горошек (Консервированный, без Жидкости), Кабачковые Оладьи, Рыба на Гриле. Snacks/Other: Сыр Мраморный Сыр, Капучино. more...
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Losing 4.2 kg a Week
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hellyeee's Weight History
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