Weigh In record (no journal entry) for 20 September 2021
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53.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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371 kcal
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Fat: 10.70g | Prot: 19.60g | Carbs: 47.24g.
Breakfast: Любятово Печенье Злаковое "Мюсли" с Клюквой и Изюмом, Campina Йогурт Нежный Сливочный с Соком Клубники, Савушкин Продукт Творог 1%, Пятерочка Яблоко Сезонное . more...
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Gaining 0.7 kg a Week
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okushok23's Weight History
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