Weigh In record (no journal entry) for 20 September 2021
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60.2 kg
Lost so far: 7.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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1603 kcal
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Fat: 44.91g | Prot: 96.59g | Carbs: 185.75g.
Lunch: Kruidvat Pure Whey, Raw Super Food Chiazaad, Ekoplaza Havermout, AH Minneola, AH Galia Meloen, Melkan Soja Drink Naturel. Dinner: Gwoon Zilvervliesrijst, Jumbo Roerbaksaus Zoetzuur, AH Ei, Lekker Handig Nasi Groenten, Aldi Olijfolie Classico, AH Kipfiletblokjes. more...
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Losing 1.4 kg a Week
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Wobbeltje!'s Weight History
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