Weigh In record (no journal entry) for 20 September 2021
|
89.5 kg
Lost so far: 0 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 September 2021:
|
455 kcal
|
Fat: 17.36g | Prot: 38.51g | Carbs: 35.61g.
Breakfast: Кухмастер Тарталетки Вишнёвые, Рагу с Курицей. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moy.dnevnik's Weight History
|