Somifit's Journal, 20 Sep 21

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Weigh In record (no journal entry) for 20 September 2021

60.7 kg Lost so far: 0 kg. Still to go: 5.7 kg. Diet followed: Not Applicable.

View Diet Calendar, 20 September 2021:

1771 kcal

Fat: 54.27g | Prot: 80.32g | Carbs: 225.58g. Breakfast: 카레라이스. Lunch: 매일 소화가 잘되는 우유 저지방, 스포츠리서치 콜라겐펩타이드. Dinner: 막국수, 감자전. Snacks/Other: 폴바셋 크로플. more...

1577 kcal

Exercise: Pilates - 30 minutes, Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Somifit's Journal, 20 Sep 21

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Somifit's Weight History