Weigh In record (no journal entry) for 25 March 2014
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73.5 kg
Lost so far: 0.5 kg.
Still to go: 1.5 kg.
Diet followed: 100%.
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1823 kcal
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Fat: 71.90g | Prot: 166.92g | Carbs: 119.10g.
Breakfast: Granarolo Latte Intero, Myprotein Impact Whey Protein, Rigoni di Asiago Fior di Frutta Frutti di Bosco, Misura Fette Biscottate. Lunch: Patata al Forno (Mangiate senza Buccia), Carne di Tacchino, Olio Extra Vergine di Oliva. Dinner: Extra Virgin Olive Oil, Grana Padano Grana Padano, Findus Minestrone Tradizionale, Veal Meat (Lean Only). Snacks/Other: Arachidi con Guscio (Mangiate Sgusciate), Fesa di Tacchino. more...
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Losing 0.7 kg a Week
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JonnyJoy's Weight History
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