Weigh In record (no journal entry) for 20 September 2021
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71 kg
Lost so far: 2.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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316 kcal
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Fat: 18.32g | Prot: 16.27g | Carbs: 20.36g.
Breakfast: Almette Творожный Сыр Сливочный, Dr. Korner Хлебцы Злаковый Коктейль, Вареное Яйцо, Кофе с Молоком. more...
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Gaining 0.3 kg a Week
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dinkoo29's Weight History
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