Weigh In record (no journal entry) for 20 September 2021
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77.7 kg
Lost so far: 1.2 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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778 kcal
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Fat: 48.72g | Prot: 38.13g | Carbs: 46.40g.
Breakfast: Belvita Печенье Сэндвич с Йогуртовой Начинкой. Lunch: Grow Food Котлеты из Говядины и Свинины, Мираторг Итальянская Смесь. Snacks/Other: От Мартина Семечки Отборные. more...
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Losing 0.7 kg a Week
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bugrona.elena's Weight History
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