Weigh In record (no journal entry) for 20 September 2021
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57.4 kg
Lost so far: 1.6 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2021:
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413 kcal
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Fat: 28.34g | Prot: 4.41g | Carbs: 34.52g.
Breakfast: Keripik Tempe, Sharon Sandwich Cheese, Vico Bagoes Virgin Coconut Oil. more...
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Gaining 1.4 kg a Week
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anggitakarunia_'s Weight History
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