Weigh In record (no journal entry) for 19 September 2021
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116.2 kg
Lost so far: 0.6 kg.
Still to go: 41.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1753 kcal
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Fat: 83.40g | Prot: 51.00g | Carbs: 193.73g.
Breakfast: Hacendado Ensaimadas, Hacendado Leche Desnatada sin Lactosa. Lunch: Hacendado Tomate Triturado, Pan Blanco, Salsa Bechamel, Queso de Cabra, Hacendado Pimientos Rojos Asados en Tiras, Huevo Cocido. Dinner: Hacendado Cacahuete Barbacoa, Filipinos Filipinos Blancos, Monster Energy Absolutely Zero (500ml). Snacks/Other: Artiach Galletas Dinosaurios, DIA Zumo de Piña Light. more...
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3197 kcal
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Exercise:
Walking (slow) - 3/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Escorbuto's Weight History
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