Weigh In record (no journal entry) for 19 September 2021
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78.8 kg
Lost so far: 14.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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303 kcal
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Fat: 19.13g | Prot: 14.95g | Carbs: 20.58g.
Breakfast: Капустный Салат, Яичница. more...
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Gaining 0.6 kg a Week
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yvmitrosher1's Weight History
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