Weigh In record (no journal entry) for 20 September 2021
|
58 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 20 September 2021:
|
1056 kcal
|
Fat: 39.72g | Prot: 60.51g | Carbs: 110.19g.
Breakfast: Madurasa Madu, Quaker Oat. Lunch: Yun-Yi Tahu Original, So Good Bakso Sapi Kuah. Dinner: Starbucks Americano (Grande), Alfamart Telur Ayam Kampung, Nasi Putih, Soto Ayam. Snacks/Other: Alfamidi Buah Nanas Honi. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
heydhita's Weight History
|