Weigh In record (no journal entry) for 18 September 2021
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64.7 kg
Lost so far: 5.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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787 kcal
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Fat: 61.77g | Prot: 5.74g | Carbs: 55.85g.
Breakfast: Молоко (Цельное Молоко), Русский Сахар Сахарный Песок. Lunch: Венигрет. more...
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Gaining 0.6 kg a Week
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svzn0105's Weight History
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