bowlg1rl's Journal, 19 Sep 21

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Weigh In record (no journal entry) for 19 September 2021

54 kg Lost so far: 13 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:

344 kcal

Fat: 5.48g | Prot: 38.01g | Carbs: 32.09g. Breakfast: Costeño Galletas de Arroz, Café Colado, Laive Leche de Soya, Costeño Galletas de Arroz. Lunch: Garbanzos Cocidos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Pechuga de Pollo a la Plancha. Dinner: Universal Gelatina Diet. Snacks/Other: Universal Gelatina Diet. more...

1679 kcal

Exercise: <3🐒 - 44 minutes, Resting - 23 hours and 16 minutes. more...

Losing 1.9 kg a Week

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bowlg1rl's Journal, 19 Sep 21

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bowlg1rl's Weight History