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bowlg1rl
Journal
19 Sep 21
bowlg1rl's Journal, 19 Sep 21
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Weigh In record (no journal entry) for 19 September 2021
54 kg
Lost so far:
13 kg
.
Still to go:
4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 September 2021:
344 kcal
Fat: 5.48g | Prot: 38.01g | Carbs: 32.09g.
Breakfast:
Costeño Galletas de Arroz, Café Colado, Laive Leche de Soya, Costeño Galletas de Arroz.
Lunch:
Garbanzos Cocidos, Coliflor Cocida (sin Grasa Añadida en la Cocina), Brócoli Cocido (sin Grasa Añadida en la Cocina), Zanahoria Cocida, Pechuga de Pollo a la Plancha.
Dinner:
Universal Gelatina Diet.
Snacks/Other:
Universal Gelatina Diet.
more...
1679 kcal
Exercise:
<3🐒 - 44 minutes, Resting - 23 hours and 16 minutes.
more...
Losing 1.9 kg a Week
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bowlg1rl's Weight History
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