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altura: 1,72
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72.5 kg
Lost so far: 9.5 kg.
Still to go: 24.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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447 kcal
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Fat: 11.27g | Prot: 10.45g | Carbs: 77.11g.
Breakfast: Morangos, DIA Manga Espada. Lunch: Lilith Bala Maçã Verde, Feijão Carioca Cozido, Purê de Batata, Ovo Mexido, Couve Manteiga Crua, Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Arroz Branco (Cozido), Coca-Cola Coca-Cola Zero (Lata). Dinner: Lacta Chocolate Laka Oreo. more...
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Losing 5.6 kg a Week
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clara172's Weight History
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