Weigh In record (no journal entry) for 19 September 2021
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58.3 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1192 kcal
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Fat: 52.27g | Prot: 36.50g | Carbs: 144.91g.
Breakfast: Kaufland Pomidor, Pilos Masło, Lidl Chleb Graham. Lunch: Pamapol Gulasz, Biedronka Placki Ziemniaczane. Snacks/Other: Tymbark Sok Pomarańczowy 100%, Biedronka Babka Cytrynowa. more...
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Gaining 0.3 kg a Week
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nieidealna.'s Weight History
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