Weigh In record (no journal entry) for 19 September 2021
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74.7 kg
Lost so far: 1.7 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1432 kcal
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Fat: 104.14g | Prot: 81.28g | Carbs: 47.65g.
Breakfast: Huile d'Olive, Beurre, Oeuf, Carrefour Oignon, Tomates. Lunch: Haricots Verts, Brocoli, Aldi Vinaigre Balsamique . Dinner: Brocoli, Filet de Poulet. more...
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Gaining 0.4 kg a Week
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Kmeleone's Weight History
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