Kmeleone's Journal, 19 Sep 21

Weigh In record (no journal entry) for 19 September 2021
74.7 kg Lost so far: 1.7 kg.    Still to go: 14.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
1432 kcal Fat: 104.14g | Prot: 81.28g | Carbs: 47.65g.   Breakfast: Huile d'Olive, Beurre, Oeuf, Carrefour Oignon, Tomates. Lunch: Haricots Verts, Brocoli, Aldi Vinaigre Balsamique . Dinner: Brocoli, Filet de Poulet. more...
Gaining 0.4 kg a Week

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Kmeleone's Weight History


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