Weigh In record (no journal entry) for 19 September 2021
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77 kg
Lost so far: 11.5 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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386 kcal
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Fat: 14.16g | Prot: 23.34g | Carbs: 43.58g.
Breakfast: Quaker Farelo de Aveia, Rakkau Pea Protein Morango, Power One Pasta de Amendoim Integral, Banana Nanica. more...
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Gaining 0.6 kg a Week
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rayanemartinez's Weight History
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