Weigh In record (no journal entry) for 19 September 2021
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67.9 kg
Lost so far: 3.2 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1449 kcal
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Fat: 99.75g | Prot: 71.38g | Carbs: 74.04g.
Breakfast: Olivenöl, Michelangelo Mozarella Bio. Lunch: Apfelmus ungesüßt, Crepe. Snacks/Other: Султан Семечки, Naturjoghurt (Magermilch), Pfirsiche. more...
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Losing 0.7 kg a Week
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tatijuststart's Weight History
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