Weigh In record (no journal entry) for 19 September 2021
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83 kg
Lost so far: 15 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1265 kcal
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Fat: 49.93g | Prot: 42.91g | Carbs: 163.56g.
Lunch: Avocat, Yaourt aux Fruits (Faible en Gras, 9G de Protéines Par 8Oz), Bjorg Muesli Avoine Chocolat Bio, Carrefour Amandes Effilées, Bjorg Son d'avoine Bio, Paquito Compote Pomme Framboise Myrtille. Dinner: Poires, Envia Yaourt Fraise Avec Morceaux, Marque Repère Haricots Verts Extra Fins, Poireaux, Lidl Sauce Crudités Nature, Tomates, Picard Petits Chorizos à Griller. more...
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Gaining 0.7 kg a Week
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LauLau 2702's Weight History
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