Weigh In record (no journal entry) for 19 September 2021
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78.8 kg
Lost so far: 0 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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929 kcal
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Fat: 50.40g | Prot: 98.35g | Carbs: 16.24g.
Breakfast: Azeite de Oliva Extra-Virgem, Ovo. Lunch: Peito de Frango, Abóbora Moranga, In Natura Tomate, Pepino (Descascado). Dinner: Tomates, Azeite de Oliva Extra-Virgem, Nestlé Iogurte Natural Integral (2 Ingredientes), Peito de Frango, Ovo. more...
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Gaining 0.3 kg a Week
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Rahela21's Weight History
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