Weigh In record (no journal entry) for 24 March 2014
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89.8 kg
Lost so far: 11.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 43.84g | Prot: 65.97g | Carbs: 135.22g.
Breakfast: Herbalife Shake. Lunch: AH Milde Wijnzuurkool, Herbalife Shake. Dinner: Bonduelle Krielaardappeltjes, Plus Kipschnitzel. Snacks/Other: Huls Groninger Metworst, Pink Lady Appels, Herbalife Proteinereep, Sirius Fruitbiscuit. more...
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Losing 1.4 kg a Week
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iheijnen's Weight History
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