Weigh In record (no journal entry) for 19 September 2021
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60.1 kg
Lost so far: 9.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1225 kcal
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Fat: 55.43g | Prot: 46.33g | Carbs: 150.22g.
Breakfast: Miel, Marque U Pur Jus D’Orange sans Pulpe, Tassimo Café Long, Super U Lait Écrémé 0%, Pain Complet, St Hubert Oméga 3. Lunch: U Rosette de Lyon, Snack Day Chips Paysannes Nature , Pain Complet, Super U Double Crème. Dinner: Zespri Kiwi Gold, Cookomix Crumble Courgettes Chèvre et Lardons , Soupe de Potiron. Snacks/Other: Toblerone Toblerone Milk. more...
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1764 kcal
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Exercise:
Cooking - 1 hour, Vacuuming - 45 minutes, Passer la serpillière - 30 minutes, Resting - 12 hours and 47 minutes, Sleeping - 8 hours and 58 minutes. more...
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Losing 3.5 kg a Week
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Mamounette18's Weight History
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