Weigh In record (no journal entry) for 19 September 2021
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63.3 kg
Lost so far: 6.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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668 kcal
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Fat: 35.69g | Prot: 33.05g | Carbs: 53.86g.
Breakfast: Шашлык из Свинины, Кофе с Молоком, Сырники с Рисовой Мукой, Главпродукт Сгущёнка Вареная, Бисквит, Сливочное Масло. more...
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Losing 0.5 kg a Week
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Vesna1996's Weight History
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