😊
|
123.2 kg
Lost so far: 15 kg.
Still to go: 54.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
790 kcal
|
Fat: 40.51g | Prot: 29.80g | Carbs: 82.06g.
Lunch: Grüne Bohnen, Edeka Südwest Bratwurst Grob. Dinner: Cocktailtomaten, miree Französische Kräuter, Finn Crisp Dünnes Roggenvollkornknäcke mit Sauerteig. Snacks/Other: Obstkuchen. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
13Carmen's Weight History
|