emrahcoker's Journal, 19 Sep 21

Weigh In record (no journal entry) for 19 September 2021
119.1 kg Lost so far: 0 kg.    Still to go: 29.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:
330 kcal Fat: 16.64g | Prot: 23.58g | Carbs: 22.13g.   Breakfast: Erikler, İncir, Tulum Peyniri, Salatalık (Soyulmuş), Yumurta. more...
2699 kcal Exercise: Google Fit - 24 hours. more...

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emrahcoker's Weight History


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