Weigh In record (no journal entry) for 19 September 2021
|
119.1 kg
Lost so far: 8.9 kg.
Still to go: 49.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
840 kcal
|
Fat: 29.69g | Prot: 44.59g | Carbs: 102.54g.
Breakfast: Tassimo Petit Déjeuner, Heudebert La Biscotte, Canderel Sucrette Sucralose, Elle & Vire Beurre. Lunch: Pommes (sans Peau), Fromage Bleu, Pain. Dinner: Canderel Sucralose, Carrefour Yaourt Nature, Melon, Vinaigrette, Géant Vert Maïs, Betteraves, Tomates Cerises, Petit Navire Thon au Naturel. more...
|
|
2864 kcal
|
Exercise:
Sleeping - 6 hours, Marche - 1 hour, Resting - 17 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
question de survie's Weight History
|