candyneige1103's Journal, 19 Sep 21

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Weigh In record (no journal entry) for 19 September 2021

78.1 kg Lost so far: 11.9 kg. Still to go: 4.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 September 2021:

1285 kcal

Fat: 54.74g | Prot: 75.61g | Carbs: 120.35g. Breakfast: Lidl Lait Écrémé, Primevère Tartine Doux, Jacquet Pain de Mie Complet. Lunch: Campagne de France Mousse au Chocolat, Lidl Pilon de Poulet, Lidl Rösti. Dinner: U Emmental Râpé , Oeuf, Tomates Écrasées (en Conserve). Snacks/Other: Andros Crème de Pruneaux, Pain Complet. more...