Weigh In record (no journal entry) for 19 September 2021
|
77.6 kg
Lost so far: 25.8 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
815 kcal
|
Fat: 23.03g | Prot: 41.51g | Carbs: 103.67g.
Lunch: Langos. Dinner: Leinsamen, DM Bio Chiasamen, Zirkulin Flohsamenschalen , Beste Ernte Tiefkühl Beeren, Gutes Land Magerquark. Snacks/Other: Dickmann's Schokokuss. more...
|
Losing 0.7 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
♡ Rosalie ♡'s Weight History
|