Weigh In record (no journal entry) for 19 September 2021
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64.2 kg
Lost so far: 16.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2021:
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1494 kcal
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Fat: 79.41g | Prot: 80.91g | Carbs: 115.11g.
Breakfast: Овсяноблин с Творогом. Lunch: Молоко (Цельное Молоко), Персона Майонез Праздничный , Ярхлеб Хлеб Первый Сорт, Свинина Запеченая, Гречка Отварная. Dinner: Продукт Алтая Слайсы Пшеничные, Творог 18%. more...
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Gaining 1.8 kg a Week
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evgenjevna.anastas's Weight History
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