Weigh In record (no journal entry) for 19 September 2021
|
53.9 kg
Lost so far: 8.1 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 September 2021:
|
105 kcal
|
Fat: 5.15g | Prot: 2.03g | Carbs: 12.54g.
Breakfast: Pie Susu. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
noerbaningsih's Weight History
|