Weigh In record (no journal entry) for 24 March 2014
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71 kg
Lost so far: 2 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1859 kcal
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Fat: 11.89g | Prot: 75.89g | Carbs: 373.06g.
Breakfast: Pão Francês, Café com Açúcar. Lunch: Sopa de Legumes, Tilápia (Peixe) (Cozido,em Calor Seco), Vilma Macarrão Integral Espaguete 8, Quero Feijão Carioca. Dinner: Vilma Macarrão Integral Penne, Arroz Branco, Quero Feijão Carioca, Banana. Snacks/Other: Aritana Pipoca Doce, Arisco Geléia de Mocotó. more...
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1953 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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Alana Bg's Weight History
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