Weigh In record (no journal entry) for 24 March 2014
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60.6 kg
Lost so far: 13.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3402 kcal
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Fat: 150.04g | Prot: 128.58g | Carbs: 396.02g.
Breakfast: Maranatha Natural Almond Butter Roasted, Aloe Vera Juice, Silk Pure Almond Milk - Unsweetened Original, Jamba Juice Wheatgrass Detox Shot (2 oz), Honey, Kind Fruit & Nut Apple Cinnamon & Pecan Bar, Great Value No Sugar Added Frozen Mixed Fruit, Walden Farms Calorie Free Caramel Dip. Lunch: Larabar Apple Pie, Enchilada with Beef and Cheese, Tai Pei Chicken Wonton Bites, Boiled Egg, Bananas, Water (Bottled), Oscar Mayer Turkey Hot Dogs. Snacks/Other: Reese's Milk Chocolate Peanut Butter Cups, Taste of Nature Chocolate Chip Cookie Dough Bites, Peanut Butter, Fish Curry, Butter Chicken, Indian Flatbread Naan, Cheesecake, Quiznos Nanaimo Bar, Chapman's Black Jack Cherry Frozen Yogurt. more...
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2026 kcal
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Exercise:
3/4 Core,sides - 1 hour, Driving - 3 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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Gaining 3.2 kg a Week
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somekinda's Weight History
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