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9
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75.6 kg
Lost so far: 6.4 kg.
Still to go: 27.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1044 kcal
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Fat: 14.73g | Prot: 34.21g | Carbs: 196.46g.
Breakfast: Mingau de Aveia. Lunch: Batatas Fritas, Frango (Empanado e Frito), Beterraba Cozida, Tomates, Quero Feijão Carioca , Arroz Branco (Cozido). Dinner: Aliança Suco de Uva Tinto Integral, Uvas. more...
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Losing 6.4 kg a Week
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clara172's Weight History
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