Weigh In record (no journal entry) for 18 September 2021
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73.3 kg
Lost so far: 8.7 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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745 kcal
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Fat: 35.18g | Prot: 23.91g | Carbs: 93.93g.
Breakfast: Matte Leão Leão Ice Tea Limão, Cupcake sem Cobertura Glacé ou Recheio (sem Chocolate), Nestlé Moça Docinho Beijinho, Creme Chantilly, La Violetera Cerejas Marrasquino em Calda. Lunch: Seara Filé de Tilápia , Brócolis, Rúcula, Purê de Batata, Azeitonas, Cebola Roxa, Salada Vinagrete, Tomates, Carioca Feijão Cozido, Arroz Branco (Cozido). more...
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Losing 1.8 kg a Week
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clara172's Weight History
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