swallis7's Journal, 18 Sep 21

This week was stressful but I'm glad the weekend has arrived. I'm down a little weight and I'm sure feeling better. I've been working two tracking apps and it's been driving me crazy, so this morning I deleted one. going to just stick with this one for awhile and see how it does. I like the community interaction and appreciate your comments! hope everyone has a beautiful Saturday! ,🌹
120.3 kg Lost so far: 0.4 kg.    Still to go: 29.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 September 2021:
2050 kcal Fat: 94.00g | Prot: 90.00g | Carbs: 214.00g.   Breakfast: Kraft Wheat Thins Original. Lunch: Coca-Cola Coca-Cola Classic, Chick-fil-A Waffle Potato Fries (Small), Chick-fil-A Chicken Sandwich. Dinner: Pepsi Wild Cherry Pepsi, McDonald's French Fries (Small), Freddy's Frozen Custard Double Steakburger with Cheese. more...
2632 kcal Exercise: Google Fit - 24 hours. more...
Losing 1.3 kg a Week

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Comments 
I recently deleted one of the two of my apps. Kept this one 😊👍 
18 Sep 21 by member: Dogmama2



swallis7's Weight History


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