Weigh In record (no journal entry) for 18 September 2021
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98.8 kg
Lost so far: 2.7 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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1775 kcal
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Fat: 85.00g | Prot: 54.85g | Carbs: 201.62g.
Breakfast: Suco Detox, Pastel de Queijo, Pastel de Carne. Dinner: Leão Fuze Ice Tea Pêssego, Outback Bloomin' Onion, Outback Onion Soup Entrada, Outback Junior Ribs. more...
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Losing 0.7 kg a Week
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alinedsf's Weight History
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