Weigh In record (no journal entry) for 18 September 2021
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91 kg
Lost so far: 16 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2021:
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516 kcal
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Fat: 34.39g | Prot: 35.90g | Carbs: 16.44g.
Breakfast: Ovo Cozido. Lunch: Ovo (Inteiro). Dinner: Alface de Folha Verde, Couve Refogada, Ovo Frito sem Gordura. more...
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Losing 0.5 kg a Week
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catia gazolla's Weight History
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