Weigh In record (no journal entry) for 15 September 2021
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68.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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2217 kcal
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Fat: 71.37g | Prot: 159.31g | Carbs: 235.63g.
Breakfast: Delisse Fromage Blanc 0%, Jus de Citron, Quaker Cruesli Mélange de Noix, Pure Via Sucre de Fleur de Coco. Lunch: Charal Steak Haché 5%, Lentilles Cuites, Bonduelle Galettes de Légumes la Provençale. Dinner: Panzani Tomacouli Basilic , Le Jardin d'Orante Sauce Salade Dijonnaise sans Huile , Bio Village Farfalles au Blé Complet, Marque Repère Thon, Tomates Cerises. Snacks/Other: Impact Diet Whey, Bjorg Flocons D'Avoine Complets Bio, Miel, Huile de Coco, Banane, Datte, Noix de Cajou, Kiwi, Myprotein Impact Diet Whey, Noix de Cajou. more...
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Gaining 3.2 kg a Week
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jadoune45200's Weight History
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